Step-by-Step Guide to Make Homemade Fried yam with plantain and egg sauce - Free Download

Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Fried yam with plantain and egg sauce recipe here. We also have wide variety of recipes to try.

Before you jump to Fried yam with plantain and egg sauce recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Within the Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared obligation we have for turning things around. The experts are agreed that we are unable to adjust things for the better without everyone's active contribution. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. The cooking area is a good place to begin saving energy by going much more green.

You may possibly prefer preparing food with your oven, but using a microwave instead will cost you a lot less money. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this small amount of knowledge will spur you on to use the microwave more frequently. Countertop appliances will certainly boil water as well as steam vegetables more rapidly than your stove, and use a lot less electricity. You might reckon that you save energy by washing your dishes by hand, however that is certainly not true. A dishwasher is especially efficient when it's full before a cycle is going. Don't dry the dishes with heat, use the cool dry or air dry options to increase the money you save.

As you can see, there are many little things that you can do to save energy, and save money, in the kitchen alone. Green living is actually something we can all do, without difficulty. A lot of it truly is merely using common sense.

We hope you got benefit from reading it, now let's go back to fried yam with plantain and egg sauce recipe. You can have fried yam with plantain and egg sauce using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Fried yam with plantain and egg sauce:

1. Get of Yam.
2. You need of Plantain.
3. Take of Vegetable oil.
4. You need of Egg.
5. Get of Carrots.
6. Take of Persley.
7. Take of Onions.
8. You need of Tomatoes.
9. Use of Scotch bonnet.
10. Provide of Seasonings and.
11. Prepare of Spices.

Instructions to make Fried yam with plantain and egg sauce:

1. Peel,cut and wash ur yam,sprinkle a pinch of salt and put in hot oil and cover for 5mins to cook and later open it to fry..
2. Dice ur vegetables and keep aside.
3. In a pan add a little oil add onions,scotch bonnent and tomatoes and stir fry..
4. Then break ur eggs and whisk then add to ur vegetables and cover under low heat to cake.
5. Then open it, stir it and add ur carrots and seasoning and spices.
6. Then ur generous amount of onions and parsley at last to avoid over cooking.
7. Then slice ur plantain and fry gently.
8. Dish out altogether, serve and enjoy.

Roughly chop up the peeled Add in all the other ingredients except the fish. Yam Fries with Plantains and Egg Sauce. Main course: Plantain with Egg Sauce. This Week's Main course is fried plantain with Tuna and scrambled egg sauce. Garden Egg Sauce may well be the best sauce for Boiled White Yam.

If you find this Fried yam with plantain and egg sauce recipe useful please share it to your good friends or family, thank you and good luck.